1. A Song of degrees of David. If [it had not been] the LORD who was on our side, now may Israel say;

2. If [it had not been] the LORD who was on our side, when men rose up against us:

3. Then they had swallowed us up quick, when their wrath was kindled against us:

4. Then the waters had overwhelmed us, the stream had gone over our soul:

5. Then the proud waters had gone over our soul.

6. Blessed [be] the LORD, who hath not given us [as] a prey to their teeth.

7. Our soul is escaped as a bird out of the snare of the fowlers: the snare is broken, and we are escaped.

8. Our help [is] in the name of the LORD, who made heaven and earth.





“Menosprezai vossas tentações e não vos demoreis nelas. Imaginai estar na presença de Jesus. O crucificado se lança em vossos braços e mora no vosso coração. Beijai-Lhe a chaga do lado, dizendo: ‘Aqui está minha esperança; a fonte viva da minha felicidade. Seguro-vos, ó Jesus, e não me aparto de vós, até que me tenhais posto a salvo’”. São Padre Pio de Pietrelcina