1. [Song of Ascents Of Solomon] If Yahweh does not build a house in vain do its builders toil. If Yahweh does not guard a city in vain does its guard keep watch.

2. In vain you get up earlier, and put off going to bed, sweating to make a living, since it is he who provides for his beloved as they sleep.

3. Sons are a birthright from Yahweh, children are a reward from him.

4. Like arrows in a warrior's hand are the sons you father when young.

5. How blessed is the man who has filled his quiver with them; in dispute with his enemies at the city gate he will not be worsted.





“Nunca vá se deitar sem antes examinar a sua consciência sobre o dia que passou. Enderece todos os seus pensamentos a Deus, consagre-lhe todo o seu ser e também todos os seus irmãos. Ofereça à glória de Deus o repouso que você vai iniciar e não esqueça do seu Anjo da Guarda que está sempre com você.” São Padre Pio de Pietrelcina